Cheonsa Collagen Hyaluronic Acid Creamy Cappucino

 

A friend gave me this Collagen coffee from Watsons. I tried drinking it and it really has a smooth mixture. I seldom drink mixed coffee because I experience palpitations whenever I drink coffee. This also gives me palpitations but looking at the ingredients of the coffee and the cost of each sachet is just too hard to resist drinking it.

It contains hyaluronic acid, gluthathione, collagen, and other anti-oxidant and anti-aging effects.

Here are some details about the ingredients of this coffee:

Hyaluronic acid is a naturally occurring substance found in the skin, cartilage, and synovial fluid. It is a glycosaminoglycan, which is a type of sugar molecule. HA plays an important role in keeping the skin hydrated and plump. It also helps to cushion the joints and reduce inflammation.

HA has a number of benefits for the skin, including:

Hydration: HA is a humectant, which means that it attracts and retains water. This helps to keep the skin hydrated and plump.

 

Reduced wrinkles and fine lines: HA can help to reduce the appearance of wrinkles and fine lines by filling them in.

 

Improved skin elasticity: HA helps to improve skin elasticity by increasing the production of collagen.

 

Reduced inflammation: HA can help to reduce inflammation and redness on the skin.

Wound healing: HA can help to speed up the wound healing process.

 

HA is also beneficial for the joints. It helps to lubricate the joints and reduce friction. This can help to reduce pain and stiffness in the joints. 

This is one of the reason why I like this coffee since I am experience gout-like pain in my joints and so I see drinking this as a solution.

Collagen and glutathione are two important nutrients that play a vital role in maintaining healthy skin, hair, and nails. Collagen is a structural protein that provides strength and elasticity to the skin, while glutathione is an antioxidant that protects the cells from damage.

Collagen

Collagen is the most abundant protein in the body and is found in the skin, bones, muscles, and connective tissues. It helps to keep the skin looking plump and youthful, and it also plays a role in wound healing.

Collagen production naturally decreases with age, which can lead to wrinkles, fine lines, and sagging skin. However, there are a number of things you can do to boost collagen production, such as eating a healthy diet, exercising regularly, and getting enough sleep.

Glutathione

Glutathione is a tripeptide that is produced naturally in the body. It is a powerful antioxidant that helps to protect the cells from damage caused by free radicals. Free radicals are unstable molecules that can damage cells and contribute to aging and disease.

Glutathione levels can decrease due to a number of factors, including age, stress, and exposure to toxins. Glutathione levels can also be depleted by certain medications and medical conditions.

Benefits of collagen and glutathione for skin

Improves skin elasticity and firmness: Collagen helps to keep the skin looking plump and youthful. Glutathione helps to protect the skin from damage caused by free radicals, which can lead to wrinkles and fine lines.

Reduces the appearance of wrinkles and fine lines: Collagen and glutathione can help to reduce the appearance of wrinkles and fine lines by improving skin elasticity and firmness.

Evens out skin tone: Glutathione can help to even out skin tone by reducing the appearance of hyperpigmentation, such as age spots and melasma.

Brightens the complexion: Glutathione can help to brighten the complexion by reducing the appearance of dark circles and under-eye bags.

Protects the skin from sun damage: Glutathione can help to protect the skin from sun damage by neutralizing free radicals.

How to increase collagen and glutathione levels

There are a number of things you can do to increase collagen and glutathione levels, including:

Eat a healthy diet: Eating a healthy diet that is rich in fruits, vegetables, and whole grains can help to increase collagen and glutathione levels.

Exercise regularly: Exercise helps to boost collagen production and improve glutathione levels.

Get enough sleep: Sleep is essential for collagen production and glutathione regeneration.

Avoid smoking and excessive alcohol consumption: Smoking and excessive alcohol consumption can damage collagen and glutathione.

Take supplements: There are a number of supplements available that can help to increase collagen and glutathione levels.

If you are considering taking collagen or glutathione supplements, it is important to talk to your doctor first to make sure that they are safe for you.